The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem. Classes offer structured activity programs that incorporate pre-gymnastic songs, dances, relays, group games and other fun activities. Safe custom-designed apparatus inspires children to discover the delights of physical activity while a low student-teacher ratio ensures maximum attention for each child.

Parent Participation Classes Independent Classes

Our Programs also help your child...

  • Develop their gross and fine motor skills and coordination.
  • Build early social skills by interacting with their peers, as well as learning to listen, follow directions and co-operate in a group.
  • Overcome fears in a safe environment, and gain self-discipline by working hard for a goal.
  • Build relationships with parents through shared activities which lay the foundation for future development.


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