We look forward to seeing you on the gym floor either at WCH or at TST! Follow our latest updates on Instagram and Facebook!


My Gym is internationally regarded as the No. 1 program for children. Our programs are the result of intensive physiological, psychological and sociological research.

  • Age 0

    Tiny Tykes 6-12 Months

  • Age 1

    Waddlers 12-19 Months

  • Age 2

    Gymsters 19 Months - 2.5 Yrs

  • Age 3

    Terrific Tots 2.5 - 3.5 Yrs

  • Age 4-6

    Mighty Mites 3.5 - 6 Yrs

Tiny Tykes
6-12 Months

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this class.

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12-19 Months

This stimulating program introduces balancing, tumbling, hanging and agility exercises, which help the children develop a love for physical activity and a sense of pride in their achievements.

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19 Months - 2.5 Yrs

As the Gymster’s attention span grows and your child can start to focus for longer periods of time, we begin to introduce activities that work on fine as well as gross motor skills in a structured format.

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Terrific Tots
2.5 - 3.5 Yrs

In this age group, teaching physical skills is a priority while also emphasizing the development of social skills and encouraging them to become good listeners, follow directions, co-operate within a group, and stretch their personal boundaries. Teachers’ interactions are now primarily directed towards the children to create a peer bond and nurture their self confidence and independence.

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Mighty Mites
3.5 - 6 Yrs

Strong focus on independence as children are on the gym floor without a parent. Our teachers introduce gymnastic skills that build strength, flexibility, and agility. The children are also ready to refine core gross motor skills such as running, jumping, hopping, throwing and catching. Through games, we prepare the children for team sports and cooperation, and nurture the children’s willingness to explore beyond their comfort zone to build self-confidence and a sense of achievement.

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What Families Say About Us

I have put all four kids in My Gym from 6 months.  It has always been the activity my kids look forward to the most.  In 60 minutes, the class manages to incorporate social, music, singing, dancing and gymnastic skills.   Despite going through the class so many times, the curriculum never gets boring.  They change the class, the obstacle course, the activities and songs, weekly, and they do a thorough job making sure hygiene is top notch.  The teachers are friendly, engaging and care deeply for the children.  We have even stayed friends with the moms and kids we met in class!  We highly recommend My Gym to everyone!

Mum of Penelope, Sebastian, Evelyn, Freyja

Our son was 8 months old when he first came to My Gym.  He has had such a good time with friendly coaches and staff.  Made a lot of good development along the way.  Highly recommend!

Cyrus’ mum

My sons Jasper and Jayden have a lot of fun in My Gym.  The teachers are so warm and take good care of each child.  As parents, we’d love to see more kids join My Gym to enjoy this wonderful course. 

Mum of Jasper and Hayden

Great program and energetic, professional staff.  Kids get to develop coordination, socialize and have fun in a safe and clean environment.

Mum of Hsiao Yan and Jun Yan

Best place for little kiddies!  All my 3 kids enjoyed it so much.  A definite MUST for little ones to enjoy!

Mum of Jamie, Riley and Kasey

It’s hard to find a lot of space in Hong Kong so My Gym’s open-style arena was very refreshing and gave my son plenty of freedom to practice his crawling. The class instructors were energetic and encouraging, making sure to engage the kids with activity stations that promote body awareness and build strength. We liked that the class was structured to include both new activities and set ones likes puppet show, swings and circle time. Our favorite part of every week was looking forward to the “Big Deal” - a creatively stimulating activity that my son always enjoyed!

Maxwell’s mum

In 2008, I enrolled my first son, Matthew, to My Gym when he was about 18 months old. He loved the environment, teachers and the activities there. He stayed at My Gym until he was 6 years old. Seven years later, I still chose My Gym for my second son, Michael. Not only is the environment in My Gym safe and clean, but the setting changes every week so the kids will find the place interesting everytime they visit. Teachers are nice and professional. My boys built up their self confidence and physical skills through playing and exercises. They enjoyed their classes very much and were eager to go to My Gym every week. Matthew even says he wants to be a My Gym teacher when he grows up! I surely recommend My Gym to other parents with young kids. 

Mum of Michael and Matthew

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